{"id":102,"date":"2014-08-20T13:24:31","date_gmt":"2014-08-20T11:24:31","guid":{"rendered":"http:\/\/www.aikido-waldkraiburg.de\/?page_id=102"},"modified":"2014-09-19T16:59:00","modified_gmt":"2014-09-19T14:59:00","slug":"1-kyu","status":"publish","type":"page","link":"https:\/\/www.aikido-waldkraiburg.de\/?page_id=102","title":{"rendered":"1. Kyu"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
tachi waza<\/strong><\/span><\/td>\n<\/td>\n<\/td>\nushiro waza<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
\n
katame waza<\/strong><\/em><\/span><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
ushiro ryote dori<\/div>\n<\/td>\n
\n
sankyo<\/div>\n<\/td>\n<\/tr>\n
\n
muna dori<\/div>\n<\/td>\n
\n
ikkyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
ushiro ryote dori<\/div>\n<\/td>\n
\n
irimi nage henka<\/div>\n<\/td>\n<\/tr>\n
\n
koza dori<\/div>\n<\/td>\n
\n
nikyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
ushiro ryote dori<\/div>\n<\/td>\n
\n
koshi nage<\/div>\n<\/td>\n<\/tr>\n
\n
ryote dori<\/div>\n<\/td>\n
\n
nikyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
ushiro ryote dori<\/div>\n<\/td>\n
\n
juji nage<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
sankyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
muna dori<\/div>\n<\/td>\n
\n
sankyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
suwari waza<\/strong><\/span><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
yonkyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
ikkyo bis gokyo<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
gokyo<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
kata dori<\/div>\n<\/td>\n
\n
ikkyo bis yonkyo<\/div>\n<\/td>\n<\/tr>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
nage waza<\/strong><\/span><\/em><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
hanmi handachi waza<\/strong><\/span><\/div>\n<\/td>\n<\/tr>\n
\n
muna dori<\/div>\n<\/td>\n
\n
shiho nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
katate dori<\/div>\n<\/td>\n
\n
kaiten nage uchi<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
irimi nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
katate dori<\/div>\n<\/td>\n
\n
kaiten nage soto<\/div>\n<\/td>\n<\/tr>\n
\n
kata dori men uchi<\/div>\n<\/td>\n
\n
irimi nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
shomen uchi<\/div>\n<\/td>\n
\n
kote gaeshi<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
kote gaeshi<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
shomen uchi<\/div>\n<\/td>\n
\n
koshi nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
buki waza<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
yokomen uchi<\/div>\n<\/td>\n
\n
koshi nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
kumi tachi<\/div>\n<\/td>\n
\n
1-5<\/div>\n<\/td>\n<\/tr>\n
\n
chudan tsuki<\/div>\n<\/td>\n
\n
kaiten nage soto<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
kumi jo<\/div>\n<\/td>\n
\n
1-5<\/div>\n<\/td>\n<\/tr>\n
\n
ryote dori<\/div>\n<\/td>\n
\n
tenchi nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
\u00a0\"\"<\/div>\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
kata dori men uchi<\/div>\n<\/td>\n
\n
ude kime nage<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n
\n
muna dori (men uchi)<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n<\/td>\n
\n
juji nage<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

tachi waza ushiro waza katame waza ushiro ryote dori sankyo muna dori ikkyo ushiro ryote dori irimi nage henka koza dori nikyo ushiro ryote dori koshi nage ryote dori nikyo ushiro ryote dori juji nage yokomen uchi sankyo muna dori sankyo suwari waza yokomen uchi yonkyo yokomen uchi ikkyo bis gokyo yokomen uchi gokyo kata […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":10,"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions"}],"predecessor-version":[{"id":657,"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions\/657"}],"wp:attachment":[{"href":"https:\/\/www.aikido-waldkraiburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}